At the Special Olympics Virginia Summer Games, athletes from across the state competed in various sports after months of training and previous matches.
Special Olympics track and field was a central sport of the weekend. The competition ranged from 25- to 5,000-meter runs to long jump and shot put.
Special Olympics Track and Field Competitions
Sean (right), a resident at Gabriel Homes, stepped into the throwing circle and gripped the shot with deep concentration. During the summer games, Sean competed in shot put, softball throw, and short-distance sprints.
“I won two silver medals for the shot put and softball throw,” said Sean. “My friends and coaches cheered loudly for me when I got my medals. I’m proud to be a part of this team.”
A Team-Wide Effort
Support from teammates and family plays a big role in the athletes’ triumphs. Sean’s team, the Chantilly Electric, cheers their friends from the sidelines, high-fives when someone wins a medal, and pushes one another before the next event.
Balancing Physical Preparation With Mental Readiness
The range of events demands athletes combine their strength, balance, and confidence. Being mentally ready is equally as important as the physical side when competing.
“My biggest advice: be brave. I used to be nervous before events, but now I feel excited and love doing Special Olympics. My shot put goes much farther and I run much faster than when I started.”
